
Individuals
Tailor-made one-on-one sessions to suit your specific needs for your Mind, Body and Spirit. We offer an initial session to evaluate your needs and goals and will then create a customized plan to manage your condition, reduce symptoms, and restore balance.

Medical Settings
Collaborating with hospitals, inpatient and outpatient mental health clinics, assisted living homes and hospices supporting the needs of the patient whether it be private or group sessions with integrative medicine and trauma sensitive care.

Educational Settings
Offering a variety of health and wellness classes to Middle Schools, High Schools and Universities customizing to the age, abilities, as well as the specific needs of the provider. The classes are designed so they learn applicable skills to be applied into daily life beyond.

Military & Veterans
Supporting veterans and military personnel with practical, trauma-informed tools to reduce stress, manage pain, and promote emotional resilience.

Corporate Care
Our fitness and wellness services are designed to cater for to the physical, mental and emotional well-being of your employees. Our aim is to assist your company in enhancing productivity, while concurrently lower healthcare expenses and and minimizing employee turnover.






